ABOUT LEXI J WELLNESS
Where it all began
Lexi J Wellness was born in an unfinished basement in 2020 during a time when the world felt uncertain and disconnected.
With a set of Facebook Marketplace dumbbells and a dream to make movement feel personal again, Lexi hit “record” — not in a flashy studio, but in her raw, unfinished concrete basement; with the goal of making the person on the other side of the screen feel like they were simply getting in a great workout with a friend.
Lexi’s background is rooted in her passion for helping others live well — not through quick fixes or trendy fads, but by building real habits for real life. She created LJW to bring connection, consistency, and confidence to women in every season of life.
Our Mission
At Lexi J Wellness, our mission is simple:
To make lifestyle changes as accessible, affordable and fun as possible.
We’re not chasing shortcuts. We're training for life — so our clients can be their best selves for the people they love most. That means saying no to yo-yo diets and gimmicks, and yes to sustainable strength, self-worth, and showing up daily, no matter what life throws at you.
What We offer
Bigger Than Fitness
LJW is about more than movement — it’s about community, empowerment, and showing up for yourself. Every time you press play, we want you to feel like you're doing more than just a workout. You're spending 28 minutes with a friend who believes in you — even on the hard days. And when the hard days come around, you'll still be showing up for yourself and instilling confidence that you can handle anything life throws at you.
Let’s train for life, together.
THE LJW TEAM
